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January: a Time to Look Ahead, Reflect, Escape Winter Blues

1/20/2018

10 Comments

 
January isn’t totally to blame for my winter blues, feeling bleak and coming as it does after December's sparkle and joy.  Its cold nights and short days get me down-right down.
 
In last week’s first of a two-part post about the January Blues, I shared seven strategies, discovered in an historic hillside town, for gentling a sad spirit that you can read aboutHERE. 
 In part 2 this week, you’ll see how finding a 70-year-old trunk in my childhood home rocked my world and blew my blues away.
January: Time to Look Ahead, Reflect, Escape Winter Blues - catmichaelswriter.com

Reflections: Compliments of an Old Trunk
January: Time to Look Ahead, Reflect, Escape Winter Blues - catmichaelswriter.commama's trunk
​My siblings and I never noticed the old steamer trunk in our 100-year old Connecticut home.  Tucked in a dark corner of the basement, our parents never mentioned it, either.  We found it only after settling our parent’s estate after dad passed last winter.  
 
We grew up in a no-toss home. Mama Marg kept EVERYTHING. ​It made me crazy at the time. Now, it felt as if she meant for us to find that trunk and its 1940s-era mementos, so we would understand and cherish. I wish I could’ve packed more to take home to North Carolina, but suitcases only hold so much, and we were wrapped in grief at the time of Dad’s passing, not thinking clearly.  Yes, the ribbon Mama kept from my baby shower was tossed.  Sigh.  No do-overs.

January: Time to Look Ahead, Reflect, Escape Winter Blues - catmichaelswriter.comMama and 2-yo Cat
​Items saved from that trunk sat for months before I could bring myself to sort through them.  

When I did, I discovered an incredible gift: memories from childhood seen through an adult lens. I went through a pack of tissues, seeing joy on Mama's face when presenting me a 2-year-old's birthday cake.  

What a treasure to witness and again experience her tangible love that Lil Cat couldn't then fully appreciate! 

History also came alive as I read Mama’s letters from WWII servicemen she corresponded with as queen of the USO in Everett, WA  Made me wonder what happened to these men.  Did they survive?  Move on to raise families of their own?  I’ll never know.
January: Time to Look Ahead, Reflect, Escape Winter Blues - catmichaelswriter.com
Sample letter from WWII serviceman Mama received as USO queen
Another jolt was reading Dad’s letters to mama, written when he was in the Navy and stationed in the Philippines during the Korean War.  His words helped me understand him as a young father and husband.  They brought to life for a grown-up Cat a sailors’ lot during wartime, pining for home and loved ones.
 ​
Then there were other letters that took my breath away and left me reaching for the tissue box. They demonstrated my parents' growing love for each other, despite insurmountable odds of being from opposite coasts and from different cultures and religions. 

​I was floored discovering Mama’s family opposed the marriage, rightly protective of their youngest daughter and not wanting her to move 3,000 miles away with a man outside their circle.  We never realized Mama’s family was against the match, and she never told us.  Advice discovered in Great-Aunt Hazel’s 1945 letter to Mama could’ve been straight out of a  Hallmark movie…..except the words were real, and it was my history!  

A Novel Idea
As what would’ve been our parent’s 71st wedding anniversary approached, I felt compelled to do something with these gifts from the past.  I decided to create a book about their life to share only with my family.  It was a way for me to bring closure to being without them and a vehicle for keeping my family's collective memories alive.
​
January: Time to Look Ahead, Reflect, Escape Winter Blues - catmichaelswriter.comLaying out the e-book for publication


Using a scanner from my phone, plus Vellum publishing and Apple photo-editing software, I started organizing photos and letters.  I also transcribed Mama’s 20th-century emails (yep, I kept them stored on my hard drive, so I am a bit of a keeper like Mama, too?!?!) and an oral history of my parents I recorded 15 years ago.  

January: Time to Look Ahead, Reflect, Escape Winter Blues - catmichaelswriter.com
JM edits; Cat makes real-time changes
My book traced how WWII brought my parents together.  Then it moved to their life as young parents and struggling college students before crossing middle age to close with grandkids and golden years.  Editor/Historian/Spouse JM joined me to  ensure dates and historical annotations stayed on point.

With such robust primary sources, it took about a month to complete the 172-page volume.  

​The book’s main title, M&M, came easy.  It was a first-initial combo of our parent's names, Michael and Margaret, and a beloved signature Mama used for letters and emails.
January: Time to Look Ahead, Reflect, Escape Winter Blues - catmichaelswriter.comM&M Cover
However, the title didn’t feel complete until I added its subtitle, an American Family’s Saga of Love, Faith, and Service.  It now described their life to perfection.

​I think my parents would enjoy reading their story.  Turning pages together.  Laughing at our crazy antics. Seeing photos of grands and great-grands who now carry their legacy. They’d be proud their book was penned with as much love as I could pour into it. 
 
Giving voice to their history, I turned the pages and felt our parents near. Cherished memories of two beautiful lives intertwined and now preserved.


Looking Ahead: Changing Direction
I was gobsmacked realizing much I enjoyed writing M&M in its non-fiction/historical/memoir genre (well, not fretting about book marketing and distribution was huge, too, since the book was only for family). ​ ​In fact, I loved M&M's compilation and production process so much that I’m exploring different directions for my writing journey.  Whoa!
​

January: Time to Look Ahead, Reflect, Escape Winter Blues - catmichaelswriter.coma Cat and a Mac
I’m 99% certain I’ll put writing the next Sweet T Tale on hold.  I loved creating the series, but the time and expense to produce illustrated print books in full color takes a high personal and financial toll. 

Instead, I may tackle a tale for middle graders with one or two illustrations that could be published in cost-saving black and white.  Maybe write a non-fiction or historical fiction that spins off my travels to historic mountain towns or oceanside forts. Hey, perhaps a cozy novel or clean romance for adults.  My head is exploding with possibilities!

As my creative energy takes a new direction, I have no idea what will shake out or what my next book might be. I do know I want to keep blogging and connecting with readers. I’m grateful for these winter discoveries that helped me come to terms with the past and point to a future path.  I’m beyond grateful for your company on this writing road!  Please stay tuned.


Your Turn
Have you found it difficult or easy to make life decisions?  What helps you find energy/courage to move in new directions?  Please share in the comment section.
​

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10 Comments

Seven Strategies to help you beat the January Blues

1/19/2018

12 Comments

 
January isn’t totally to blame for my winter blues, coming as it does on the heels of December's season of sparkle and joy.  I suspect seasonal affective disorder, with its fewer hours of daylight and cold temps, also helps to rank January as my least favorite month.  
 
In this first of a two-part series about beating the January blues, I share seven strategies I stumbled across while visiting an old-timey town that gentled a sad spirit. Have a read, and please come back next week for part 2 to see how discovering a 70-year old trunk in my childhood home turned my world around and blew the blues away.
7 Strategies to Help You Beat the January Blues – catmichaelswriter.com




​



​1. Make New Traditions
Before he was ill, I promised dad I'd see him this Christmas.  That was not to be.

As long as I can remember, Christmas celebrations centered around our parents and my childhood home in Connecticut.  But not this year.  It was the year our patriarch died, five years following mama's passing.  The year I became a baby boomer orphan.  The year my siblings and I lost traditional anchors and spun different orbits as our Millennial generation ascended to adulthood, establishing young families and holiday traditions of their own. 

 
There have been joys in the past 12 months, but my heart was too heavy for the annual
500-mile holiday trek north to Connecticut. 

Instead, I looked for new traditions that would lighten a grieving spirit.  Editor/Spouse JM and I decided to spend two nights in an historic 1830s inn in Harpers Ferry, WVA, a five-hour drive from our North Carolina home and short hop to JM's Pennsylvania family.


​2.  Be in the Moment
I am always thinking ahead, planning, wondering what comes next, but I activated my off button for 48 hours.  Nestled on hills jutting up from the confluence of the Potomac and Shenandoah Rivers, Harpers Ferry offered total escape by dint of the region’s geography, history, and sheer beauty. 
7 Strategies to Help You Beat the January Blues – catmichaelswriter.com
Harpers Ferry, WVA, from Jefferson Rock


3. Find Joy in Playful Imagining
Designated as an historic site by the National Park Service, it was easy to picture horses and riders clomping down cobblestone streets or hear shots from John Brown’s 1859 raid on the town’s arsenal.  And the town’s old-timey cemetery near Jefferson Rock!  All those stories to be told there, if you only imagine kind spirits speaking as you walk past their headstones.

7 Strategies to Help You Beat the January Blues – catmichaelswriter.com
Civil War Re-enactment
7 Strategies to Help You Beat the January Blues – catmichaelswriter.com
Harpers Ferry by night
     Photos: National Park Service, Harpers Ferry National Historic Site, Harpers Ferry, WVA



4. Keep Moving
Walking is the best mental and physical activity to stave off my blues, so I was over the moon to tick one off my bucket list: walking a stretch of the Appalachian Trail.  It was a gentle path along the old C&O canal and Potomac River. Not far. Not fast, but I did it!  My endorphins suppressed grief and did the happy dance. 

We also had our share of plus-pounding, straight-up paths cut into craggy slopes.  I wasn’t too out of breath after making it to the top, woot, woot!



5. Embrace the Unexpected
I planned a few events for our trip and got more ideas from our gracious hosts at the inn, but I didn’t want to structure everything. Sometimes, the best moments come when you're not looking for them….like finding that gentle stretch of the App Trail I could never imagine existed. Or JM photobombing my panotamic selfie on historic Jefferson Rock.
7 Strategies to Help You Beat the January Blues – catmichaelswriter.com
Jefferson Rock photobomb, Harpers Ferry, WVA



6.  Delight in the Joy of Others
With three different railroad lines whizzing through daily, Harpers Ferry was a rail fanner’s paradise. My trainiac spouse was in heaven! I’m not into trains, but I loved watching his excitement and seeing that huge grin light up his face as trains rumbled by.

7 Strategies to Help You Beat the January Blues – catmichaelswriter.com
Train tunnel, Harpers Ferry
7 Strategies to Help You Beat the January Blues – catmichaelswriter.com
Railroad bridges, Harpers Ferry


​
7.  Take Time for Pampering

7 Strategies to Help You Beat the January Blues – catmichaelswriter.comOlde White House Inn, Harpers Ferry
After long days exploring, we returned to the inn for cider and wine by a cozy fire in the candlelit parlor. I hadn’t taken time to pamper myself in months, but it was just what I needed. Life felt better. Chores and decisions flew off the Overwhelming side of my mental to-do list.  Best, I began to find my creative mojo that had been hiding under grief.  Writing didn’t feel like climbing Mt. Everest any more.  After all, I had walked the App Trail and found joy in new traditions, right?  I could do this!


​These seven strategies lifted my January funk, and I hope they work for you, too.  They helped me clear my mind and reflected on matters I couldn’t take in before ... like the life-changing discoveries from the trunk in dad’s basement.  Please come back next week to see how finding old letters and photos in that trunk rocked my world.
 
Do you get the January Blues?  What do you do to stay on top of the blahs in winter or any time?  Might any of these seven strategies help you? Please share in the comment section.  Catch next week for part 2 on Beating the January Blues

Photos: by Cat Michaels Michaels, except where credited

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  • Welcome!
  • Cat's Books
    • Sweet T and the Turtle Team >
      • Just Between Sam and Me
    • Finding Fuzzy: A You-Decide Tale of a Lost Friend
    • Sweet T and the North Wind
    • The Magical Aquarium
  • Cat's Corner: Blogging About Books, Writing, and More
  • Meet Cat
  • Author Visits
  • FREE STUFF in the Kids' Zone
  • Contact Cat